Food as Medicine


Food as Medicine

Product no.: BK15690-001 (Format: Paperback)

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$27.00

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Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From Dr. Dharma Singh Khalsa, the bestselling author of "Meditation as Medicine, " comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, "Food as Medicine" is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, "Food as Medicine" outlines the seven principles of "The Khalsa Plan" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.

Additional product information

Subtitle How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life
Author Dharma Singh Khalsa
ISBN Number 743442288
Number of Pages 358
Edition Date 2004
Publisher Atria Books
Format Paperback

Selection: Food as Medicine

Product no. Format Status Price
BK15690-001 Paperback
$27.00 *
*

Online Price

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