Feeling Good - The New Mood Therapy


Feeling Good - The New Mood Therapy

Product no.: BK15755-001 (Format: Paperback)

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In a national survey of more than 1000 self help books, Dr. David Burn's Feeling Good was rated as the most helpful book on depression - the most frequently recommended by American mental health professionals. Five contolled outcome studies published in scientificf journals indivated that 70 percent of depressed individuals who read Feeling Good imrpoved within 4 weeks, without receiving other treatment - and maintained their improvement during follow-up periods of up to three years. Although Dr. Burns does not recommend any self-help book as a substitute for professional therapy, Feeling Good should prove immensely illuminating to anyone sufferng from depression or anxiety. Feeling good feels wonderful. You owe it to yourself to feel good. I would personally evalyate David Burn's Feeling Good as one of the most significat books to come out of the last thrid of the twentieth century - Dr David F Maas, Professor of English, Ambassador University. A book to Read and Re-Read - Los Angeles Times (706 pages)

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Subtitle Revised with up-to-date information on the most commonly prescribed psychiatric drugs
Author David D Burns MD
ISBN Number 978-0-380-81033-8
Number of Pages 706
Edition Date 2009
Publisher Harper
Format Paperback

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Browse this category: Depression, Bi-Polar, Schizophrenia