Reinventing Your Life


Reinventing Your Life

Product no.: BK18057-001 (Format: Paperback)

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$26.00

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Delivery weight: 0.324 kg


Discover the tools and techniques to create a more positive and productive environment, develop fulfiling relationships, energize and transform your everyday life, free yourself from anxiety, fear and panic, break the cycle of self-defeating behaviour, and overcome feelings of insecurity and rejection. Young and Klosko have done pioneering work in developing a set of tools for making significant life changes, in relationships and at work. This book reflets the tremendous sensitivity, compassion, and clinical insight of its authors - Aaron Beck M.D. A selection of the Book-of-the-Month Club, Newbridge Book Club, and Quality Paperback Book Club

Additional product information

Subtitle The Breakthrough Program to End Nagative Behaviour and Feel Great Again
Author Jeffrey E. Young, Ph.D. and Janet S. Klosko, Ph.D.
ISBN Number 978-0-452-27204-0
Number of Pages 365
Edition Date 1994
Publisher Plume
Format Paperback

Selection: Reinventing Your Life

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BK18057-001 Paperback
$26.00 *
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Browse this category: Anxiety, Phobias & OCD