ACT with Love


ACT with Love

Product no.: BK19012-001 (Format: Paperback)

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Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful, intimate, and loving relationship. ACT With Love is a simple and empowering program for healing, rebuilding or strengthening your relationship, using the revolutionary new mindfulness-based Acceptance and Commitment Therapy (ACT). Through the scientifically-proven principles of ACT, you can learn to handle painful thoughts and feelings more effectively, and engage fully in the process of living and loving.

Additional product information

Subtitle Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Author Russ Harris
ISBN Number 9.78157E+12
Number of Pages 240
Edition Date 2009
Publisher New Harbinger Publications
Format Paperback

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BK19012-001 Paperback
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